As I was coming out of my deep depression from having a stroke, I began to recite positive affirmations out loud and to myself. I posted these positive affirmations on my mirror so as I woke up in the morning, I would be reminded of the power that dwells within. I recited the positive affirmations in the morning at night and in between the day when I looked at my mirror. I had to be reminded of who I am. I had to remind myself of the power that dwells within me. No one could do that for me. I had to do that for myself. The depression had me feeling so alone I felt that nobody cared about me and that everyone I knew turned their backs on me when I needed them the most. I had to encourage myself. I had to be grateful for those who did not desert me. I had to think beyond my circumstances. That was when I rose out of my depression. That was when my phoenix began to rise.
“ I Am healthy, I Am wealthy, I Am wise, I Am rich beyond measure, I Am powerful, I am beautiful, I am loving, I am alive, I am happy, I am resilient, I am strong, I am peaceful, I am joyful, I am beautiful, I can walk, I can talk fluently , I can move, my right arm & leg, I can move my fingers and toes, I can sing, I can write, and my brain is strong!”
The Center for Closing the Health Gap
On June 25,2019
Renee Mahaffey-Harris had the vision to bring women of Cincinnati together. When beautiful powerful women come together to tackle health disparities, economic disparities, physical trauma, and spiritual wellness, that is when WE can heal ourselves and heal the nation. I am elated to join these dynamic and powerful women of Cincinnati Ohio!
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