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Posts published by “tstaples”

My life was perfect! I was living my dream. I was giving back to the world...then I had a massive cryptogenic stroke and it changed the game for me. Welcome to my journey as I reinvent myself. Like a phoenix rising, watch as I me ascend to higher heights!


“The stroke recovery plateau is a common phase that most survivors experience. But contrary to popular belief, it does not mean that your recovery has…

Self-Care Post Stroke

Don’t Stress Out High levels of stress are linked to a significantly increased risk of stroke, according to the American Heart Association (AHA). Learn relaxation…